Yoga, Meditation & Sound Healing Classes
LIVE Virtual Classes -
1
7-8:15 PM
Energy Exchange:
$12 pay as you go
OR
$33 per month! (SAVE 31%!)
This fusion yoga class will keep you on your toes! (figuratively... literally? maybe!)
I will keep the format similar to the past, with a mix of hatha and kundalini styles of yoga.
Meditation and/or sound healing (crystal bowls and other instruments) are included.
Beginners welcome.
We will be using a secure website app called Jitsi Meetings - just like Zoom.
You do not need to download the app for it to work. All you need is a browser with working camera and microphone. Very convenient!
RECOMMENDED: 2 yoga blocks, a yoga mat & support for knees (towel will do), layers.
**Please arrive 10-15 minutes early**
If necessary, you can call/text me at 416-828-8596 if you are having some difficulties accessing the live video.
7-8:15 PM
Energy Exchange:
$12 pay as you go
OR
$33 per month! (SAVE 31%!)
This fusion yoga class will keep you on your toes! (figuratively... literally? maybe!)
I will keep the format similar to the past, with a mix of hatha and kundalini styles of yoga.
Meditation and/or sound healing (crystal bowls and other instruments) are included.
Beginners welcome.
We will be using a secure website app called Jitsi Meetings - just like Zoom.
You do not need to download the app for it to work. All you need is a browser with working camera and microphone. Very convenient!
RECOMMENDED: 2 yoga blocks, a yoga mat & support for knees (towel will do), layers.
**Please arrive 10-15 minutes early**
If necessary, you can call/text me at 416-828-8596 if you are having some difficulties accessing the live video.
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REGISTER BELOW:
Pay as you go: $12 Payment must be made a minimum of 1 hour before the yoga class in order to receive private link. E-transfer to: elvira.naturopath@gmail.com OR Paypal: Monthly subscription $33 (BEST VALUE)
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For In person yoga - Book your yoga class below
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Please email elvira.naturopath@gmail.com to reserve a spot (space is limited)!
or fill out and submit your class preference on this page. |
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