Yoga, Meditation & Sound Healing Classes
CLASSeS ARE NOT RUNNING DUE TO CHURCH CLOSURE
PLEASE CHECK BACK FOR UPDATES
I AM OFFERING ONLINE CLASSES and will update instructions here
Fergus, Ontario - All Levels!
Address: 171 Queen St E, St. James Church
Gentle Flow Thursdays 6:30-8pm
Energizing Saturdays 8:30-10am
Packages (Valid APRIL - JUNE Session)
12 for $160
10 for $140
7 for $100
Drop in $15 (PAY AS YOU GO)
Payments can be made using cash, cheque or e-transfer:
Register: you can register in person by arriving to your first class 15 minutes early or pre-pay for a package by etransfer to reserve your space.
APRIL - JUNE SCHEDULE
NOTE: NO CLASSES ON
Thursday, April 9th, 25th
Saturday May 9th
(Dates may be updated as we go - Please keep an eye out)
For package users: there are 11 Thursdays, 9 Saturdays, 2 Tuesdays
21st (Tuesday) 23rd (25th TBD)
There will be a break of several weeks, and I will update everyone on the summer schedule.
RECOMMENDED: Bring 2 yoga blocks, a yoga mat & support for knees (towel will do), layers.
*I have some extra blocks and a few mats, but if you need them, please arrive early.
**Please arrive 10-15 minutes early**
Medical Intuitive Yoga & Healing Meditation
Tuesday April 21st, 6:30-8pm
This class is going to combine both my medical intuitive readings with yoga poses. A very unique combination!
We will move through 4-5 yoga poses (holding each one between 7-10 minutes in a restorative/Yin style)
I will give each of you a medical intuitive reading while in the pose to help you discover what the pose is showing you about yourself, any lessons, and physical/emotional blockages that need to be addressed.
I will provide pose adjustments that will help you shift the effects, energy, and healing while in the pose.
Relaxation, Gong sound healing/Crystal bowls will conclude the session.
**Please arrive 10-15min early to settle in**
** Bring a WARM blanket**
$15 drop in, or use as part of your current yoga package - Can be used as a makeup class!
Click here to see past yoga classes/workshops