The root chakra is an energy centre located at the base of the spine between genitals and anus.
Purpose: Links us to the physical world. Our foundation to evolve and develop our personality. Connected with security, survival, self-expression, ambition. Organs involved: Rectum, anus, hip joints, legs, feet, adrenal gland (medulla portion)
A gemstone that helps to balance this chakra is Smokey Quartz.
Smokey quartz aids in focusing thoughts and emotions, accepting challenges and responsibilities, protecting from negative energy, insomnia, nightmares, and hyperactivity. It is very grounding and calming, and provides a link between the earth (grounding) and higher self. Physically it helps problems with kidneys, abdomen, pancreas, reproductive organs, and adrenal glands.
Below is a bracelet with smokey quartz, the translucent stone. All bracelets are handmade by me and are $20 each.
Elvira is a Licensed Naturopathic Doctor and Certified Yoga Instructor. She combines her knowledge of the naturopathic modalities with mind-body therapy, yoga, ayurveda, exercise, and energy healing.