Let it go! with hypnotherapy
Are you ready to let this go? Are you ready to move forward?
These are some of the first questions I ask my client when they are starting a hypnotherapy session with me. Healing can only happen if you are ready and willing to accept the changes and new perspectives. Essentially you will come to know and accept your true Self, and be FREE.
Hypnotherapy is not what most people think. You are in full control of the session. You are dialoguing with me and can always hear me.
I am the guide, who takes you through to the root cause of your problem, to help you heal, and then you make the choice to allow the healing to happen, or not.
The less resistance there is, the better. It may require facing some pent up emotions or memories that you have suppressed for years. The question is how much you are ready and willing to go there.
I recently discovered that while having a patient hooked up on the Quantum Biofeedback machine, there seems to be a much quicker and deeper trance when the person is taken through hypnosis. The machine helps relax the mind and body, which gives the client a deeper look into the subconscious mind, thoughts, and memories. The key is being relaxed and having a somewhat vivid imagination. This combination of the biofeedback and hypnotherapy worked great, as I barely needed to induce a state of relaxation. My client was already there!
If you have a fear, resentment, anger, sadness, addiction, insomnia, or even a physical ailment that has not been healed, hypnotherapy can help you find and heal the root cause.
Keep in mind, each session will usually peel a layer of the many layers that may be there. One session may resolve one thing, but depending how deep the issue is, more sessions are usually required. Everyone is unique, and everyone as a chance to reach their full potential as a human being. The key is letting go of the things that no longer serve you!
Elvira is a Licensed Naturopathic Doctor and Certified Yoga Instructor. She combines her knowledge of the naturopathic modalities with mind-body therapy, yoga, ayurveda, exercise, and energy healing.