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August 13th 2017

8/13/2017

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​​Being True To Yourself

Many of us face our daily lives surrounded by messages, opinions, and criticisms – messages from the media, from society, from politicians, from acquaintances, coworkers, friends, and even family. What we need to recognize is that even a message from a most trusted friend, may not be OUR truth. What can happen is we take their words and make it true. We allow our minds to be shifted and shaped by outside opinions and beliefs. This is all these statements are – opinions and beliefs, not truths. It is not wrong to ask for advice, but the advice should be coming from a pure source, without any ego involvement. It takes some wisdom and intuition to differentiate where someone’s words are coming from, but soon you can capture when someone is giving you their advice or opinion based on fear or conditioning.

The key to making decisions in life is to be true to yourself. When society puts boundaries and rules around how to live your life, always question it. Is it wrong to take a path that supposedly seems risky, will not give you as much money, or maybe, will lead to a potential heart break or disappointment? Whatever you intuitively choose, whatever it leads to, this was the best path for your journey as a soul.

Choices we make can be wrong for only one reason – it is not what is true in our hearts.

If you know yourself, love yourself, and have faith that all will balance and be ok, always, ALWAYS follow your truth and your heart. Essentially, follow your gut, your intuition, and all will be well. Logic will play a roll, but combining this with intuition will help you feel through life, lead you to wonderful discoveries about yourself, and wonderful adventures. Things you would never have thought could happen, will happen, because you listened to your truth. You followed your instinct.

One mistake people make is to not believe in a gut feeling. I’m saying to you now, NEVER, EVER ignore this feeling. Listen, and listen patiently. Even if it seems confusing, one way or another, the truth is there.

Listen to the outside world with an open mind, but never let it influence your final decision, unless the messages are from pure truth. 

You are an infinite being, connected to the infinite universe. You have nothing but answers inside. Let this connection to your highest self be the path you take in life. Live freely, be yourself. Let go if all the false beliefs, fears, and restrictions. Say what you mean, say what you feel, be who you are. There will always be those who do not appreciate your true essence; these are the people still stuck in the framework of society. You do not need these people in your life. But you WILL attract those who have found the truth, and those are the people who will remain in your life. 
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    Elvira is a Licensed Naturopathic Doctor and Certified Yoga Instructor. She combines her knowledge of the naturopathic modalities with mind-body therapy, yoga, ayurveda, exercise, and energy healing.

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