ReVitalizeLife - Dr Elvira Gesummaria
  • Home
  • About
  • Services
  • Virtual Yoga & Healing Classes
  • Workshops
  • Gemstone Shop
  • Pricing
  • Contact

 

1/29/2017

0 Comments

 

a natural anti-histamine

Quercetin is a plant pigment ("flavonoid") and antioxidant that is found in foods like leafy greens, berries, tomatoes, and broccoli. It helps reduce inflammation in the body and can be taken in supplement form in higher doses. Since it reduces inflammation and is a natural anti-histamine, it is automatically indicated for allergies, asthma, skin reactions, and hay fever. Quercetin can help reduce the release of histamine from certain immune cells so symptoms of coughs, watery eyes, runny nose, hives and swelling can be minimized.
0 Comments



Leave a Reply.

    Author

    Elvira is a Licensed Naturopathic Doctor and Certified Yoga Instructor. She combines her knowledge of the naturopathic modalities with mind-body therapy, yoga, ayurveda, exercise, and energy healing.

    Archives

    January 2019
    October 2017
    August 2017
    July 2017
    June 2017
    March 2017
    February 2017
    January 2017

    Categories

    All

    RSS Feed

Services

Natural Medicine
Medical Intuition
Yoga
Gemstone Bracelets
​Workshops

Company

Home
​About
Services
Testimonials

Support

Newsletter
​Contact
Useful LInks

For Spiritual and Health Advice, Yoga, and Updates:

* indicates required
© COPYRIGHT 2021. ELVIRA GESUMMARIA, REVITALIZELIFE. ALL RIGHTS RESERVED.
  • Home
  • About
  • Services
  • Virtual Yoga & Healing Classes
  • Workshops
  • Gemstone Shop
  • Pricing
  • Contact